Saturation Lifestyle

To start off the new year Jon and Daniela Raynes introduced us to a program called “The Saturation Lifestyle”. The Video Don’t Diet, Saturate!  explains this program in detail. Products used for “The Saturation Lifestyle”  are: Psyllium Hulls Powder (Fine): You can get Psyllium at your local health food store. This is a…

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Taco Salad

Taco Salad Recipe

We love eating salads, so this year we are going to share with you a few of our favorites. Today we are sharing Taco Salad. Taco Salad Tortilla Chips Beans/Chili Hamburger (if desired) Cheese (if desired) Lettuce, spinach, etc. Corn Avocados Cucumbers Tomatoes Favorite Salad Dressing Salsa We just put…

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What is the Lymphatic System?

What is the Lymphatic System?

The lymphatic system is one of the two largest circulatory systems in the body.   What does the Lymphatic System Consist of? According to innerbody.com the lymphatic system consists of: Lymph Lymph Capillaries Lymph Nodes Lymphatic Vessels Lymphatic Ducts Lymphatic Nodules Tonsils Peyer’s Patches Spleen Thymus What Does the Lymphatic…

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